HOW

Welcome to the "How" section of the FLOWRUNR website. We understand that getting started with a new app can be a bit challenging, especially when it comes to navigating through all the features and functionalities.

That's why we've designed this dedicated space to provide you with a comprehensive onboarding experience, ensuring you feel comfortable and confident using our app from day one.

In this section, you'll find a series of detailed screen recordings, accompanied by clear and concise text explanations that guide you through every aspect of the FLOWRUNR app.

What you'll find here

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Account Setup

Setting up your account and personalizing your preferences so FLOWRUNR feels right from the first workout.

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Exploring Workouts

A walkthrough of the various workouts available — from beginner intervals to advanced running plans guided by ambient music.

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Tracking Your Effort

How to monitor your progress over time and fine-tune your workouts to keep improving comfortably.

Whether you're a first-time user or just need a refresher, the "How" section will unlock the full potential of FLOWRUNR.

In the meantime, download the app and start exploring.

Download on the App Store