Welcome to the "How" section of the FLOWRUNR website. We understand that getting started with a new app can be a bit challenging, especially when it comes to navigating through all the features and functionalities.
That's why we've designed this dedicated space to provide you with a comprehensive onboarding experience, ensuring you feel comfortable and confident using our app from day one.
In this section, you'll find a series of detailed screen recordings, accompanied by clear and concise text explanations that guide you through every aspect of the FLOWRUNR app.
Setting up your account and personalizing your preferences so FLOWRUNR feels right from the first workout.
A walkthrough of the various workouts available — from beginner intervals to advanced running plans guided by ambient music.
How to monitor your progress over time and fine-tune your workouts to keep improving comfortably.
Whether you're a first-time user or just need a refresher, the "How" section will unlock the full potential of FLOWRUNR.
In the meantime, download the app and start exploring.